Pranatattva Yoga for WellbeingFeb 18, 20233 min"Is Letting Go the Key to Emotional Freedom? Exploring Independence from Grudges and Pain"Its high time, Let’s seek freedom from all the grudges and pain that we are holding in our mind from several years. It takes a lot of...
Pranatattva Yoga for WellbeingFeb 18, 20233 minOverthinking: The Silent Killer? Discover 5 Unconventional Techniques to Break Free and Take Control#overthinking #mentalhealth #mindfulness #meditation #anxiety #stress #selfcare #positivity Overthinking can be a major hindrance in our...
Pranatattva Yoga for WellbeingFeb 18, 20233 minHow to build a home yoga practice: Tips for creating a personalized routine that suits your needs.Yoga is an ancient practice that has been a part of Indian culture for thousands of years. It is a form of exercise that can be...